A new study shows how taking a walk in the park can ease the brain fatigue of living in loud, urban areas. As much as I love cities and urban living, I must admit, there is a beautifully calm feeling that overtakes me as soon as I step into a forest. The silence of it in winter, or the calls of wildlife when hiking on a summer morning, all of it can really take your breath away.
From the New York Times: Easing Brain Fatigue With a Walk in the Park
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